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BMI Formula:
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Body Mass Index (BMI) is a measure of body fat based on height and weight that applies to adult women. It provides a simple numeric measure of a person's thickness or thinness, allowing health professionals to discuss weight problems more objectively with their patients.
The calculator uses the standard BMI formula:
Where:
Explanation: BMI is calculated by dividing a person's weight in kilograms by the square of their height in meters. The result provides a numeric value that falls into specific weight categories.
Details: BMI is widely used as a screening tool to identify possible weight problems in adults. For adult women, maintaining a healthy BMI is important for overall health, reducing the risk of various diseases including heart disease, diabetes, and certain cancers.
Tips: Enter weight in kilograms and height in meters. Ensure accurate measurements for precise results. This calculator is specifically designed for adult females aged 18 and above.
Q1: What are the standard BMI categories for adult women?
A: Underweight (BMI < 18.5), Normal weight (BMI 18.5-24.9), Overweight (BMI 25-29.9), Obese (BMI ≥ 30).
Q2: Is BMI accurate for all body types?
A: BMI may not accurately reflect body fat percentage in muscular individuals, athletes, or those with specific body compositions. It's a screening tool, not a diagnostic measure.
Q3: Why is this calculator specific to adult females?
A: While the BMI formula is the same for all adults, interpretation and health implications may differ between genders and age groups.
Q4: How often should I check my BMI?
A: For general monitoring, checking every 3-6 months is sufficient unless you're actively working on weight management.
Q5: What if my BMI falls outside the normal range?
A: Consult with a healthcare provider for personalized advice. BMI is just one indicator of health and should be considered alongside other factors.